Even if it's all about just doing it.
That doesn't an Yuanyuan's depression will be cured right away.
Although Zhou Mo Sen has tried very hard to do it.
But, after all, this isn't a very formal treatnt plan.
Ahem... but, Yuanyuan said.
The feeling is good.
Not that kind of good.
Then what kind of good is it?
It's indeed a bit hard to describe at the mont.
In short, it just feels good.
After all, Zhou Mo Sen can't always stay in his ho country, though he wishes he could.
But once he returns to the United States, what about Yuanyuan's condition?
There's no other way, he has to co up with so more treatnt plans.
Simply put, exercise must be maintained, but when I'm gone, Yuanyuan, you should run.
Running really is a great treatnt plan, Zhou Mo Sen indeed wasn't lying.
Running can indeed treat depression.
It can even treat stomach problems, rhinitis, and so on.
Of course, all these treatnts are supplentary therapies.
They aren't treatnts in the true sense of the word.
There's no way around it.
That's how it is in dicine.
Because we don't have enough evidence to prove that running can truly cure a person.
Although we doctors know that running is good for the body.
But there's one thing to keep in mind, which is the matter of running.
Don't run too much.
No doctor would advocate excessive exercise, especially not marathons.
Especially full marathons, which are truly a strain on the body.
A moderate amount of running is fine.
Based on Yuanyuan's current physical condition, about 5 kiloters a day would be good, run whenever there's a chance.
If you don't want to go outside, just buy a treadmill at ho.
Both are fine.
Of course, it's best to run outside.
The biggest disadvantage of a treadmill is that it can feel really stuffy, so many manufacturers add lots of gimmicks.
Like big screens or designated spots for monitors and such.
In short, it's all about being happy after all.
That's the benefit of running.
So, Zhou Mo Sen made an additional note.
And that is, run to the point where?
You run and run until you start laughing, then that's enough.
It actually makes sense, these folks do have a point.
Yuanyuan, of course, found this hard to believe.
Laugh while running?
The common understanding is just that.
Running, especially 5 kiloters, isn't it uncomfortable?
Actually, it's not.
During the process of running, substances like dopamine and endorphins are released.
They really do make people happy.
This is also why soone can run a marathon, or even an ultramarathon.
Like 100 kiloters, or even more.
Because it's not just toughing it out, they're actually enjoying it.
The more you run, the happier you get.
Yes, that's how it is.
The doctors aren't wrong, these marathons are definitely harmful to the body.
But it's also important to understand that the distance of a marathon does indeed give athletes significant and lasting happiness.
Which is to say.
Zhou Mo Sen's treatnt plan for Yuanyuan is to tackle depression with happiness.
This thod... so is there another way?
"Watch more cody movies."
"Does that really work?"
"Why not give it a try?"
"Then... is there anything else?"
"Watch more stand-up or other funny things... Oh, 'Ma Dashuai'."
"Haha... you even know about 'Ma Dashuai'?"
"Of course I know, I'm not your average Arican."
Honestly, Zhou Mo Sen's comnt almost gave him away.
But it also shows, he truly likes Yuanyuan.
But right now, this is the only way.
Yuanyuan is actually quite happy.
Moreover, she has another idea in her mind.
And that is, to think more about the ti she has spent with Zhou Mo Sen.
That's also quite joyful, isn't it?
Zhou Mo Sen genuinely doesn't know about Yuanyuan's inner thoughts.
If he knew, who knows, he might not even leave.
But right now, Zhou Mo Sen indeed should be leaving.
...
The activities of the delegation actually have a huge prerequisite.
And that's leaving before the Olympics start.
Yes, this can even be said to be a principle.
It's also an attitude the delegation must express.
Their attitude towards China.
That's how it is.
Honestly, Zhou Mo Sen internally cursed these bastards many, many tis.
But those Arican politicians are just like that.
They co to China basically to borrow money, all thick-skinned, asking for various things.
Yet, they still must show a tough stance towards China back ho in the United States.
To put it bluntly.
It's that phrase: being hypocritical and self-righteous.
Like that Pelosi woman, right?
Publicly, she talks very well back in the United States and has this attitude of hating Tokyo University.
But actually, her whole family has business dealings with Tokyo University, and it's all big business.
That's just how these Arican politicians are.
Utterly disgusting.
Zhou Mo Sen wouldn't engage in economic discussions, he ca this ti for one reason, which is dical exchange.
Otherwise, he wouldn't be this free.
Really just walking around as he pleases.
In fact, that's very much right, he should be doing just that.
Zhou Mo Sen indeed is a United States Congressman.
But didn't he establish a committee himself?
Yes, he's working on LGBT matters.
How could he participate in business negotiations?
Right, if he did try to engage.
It might even stir up hostility from other congressn.
Yes, Zhou Mo Sen might have made useful suggestions, but he should also do what's within his wheelhouse!
That's right, that's the sense of it.
In fact, this is greatly beneficial for Zhou Mo Sen.
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