Domination in America, Starting from being a Boxing Champion Chapter 846 - 610: School Routine

They had breakfast together, exchanged contact information, and then parted ways in front of the Second Canteen.

During the al, Link also learned so information about the other person.

Zhang Zilin, 19 years old this year, a sophomore in Managent at Beijing University of Science and Technology, participated in the 10th Capital City Sports et three years ago, won the won's 100-ter hurdles, and finished fourth in the national youth track and field won's 100-ter hurdles.

Her family situation is very good; she cos from a family of military personnel, her mother is a professor at Beijing Normal University, and although the jobs of other relatives were not disclosed, they certainly do not seem bad.

The girl speaks gracefully, a true lady, without so pretentious bad habits.

However, she appears to be a serious girl with sowhat conservative thoughts. Turning an acquaintance like her into a live-in relationship partner

will likely require a long courtship process.

Link is busy with training, busy making money, and doesn't have much ti to spend on won, so Zhang Zilin can only be an option. If he ets other won along the way, they can be used to resolve urgent needs first.

——

Bang bang bang!

In the campus boxing training ground, Link swung his fists, relentlessly hitting the sandbag.

Compared to others practicing boxing around him, his punches were neither too fast nor too slow, his power was well-calibrated, yet rhythmic, every hit was precise, like nailing steadily into the sandbag, never wasting punches or energy indiscriminately.

After more than an hour of training, drenched in sweat, his T-shirt clung wetly to his body, revealing the increasingly robust contours of his muscles.

After about ten days of training, his arm muscles beca thicker, his abdon showed four defined abs, his chest muscles beca more prominent, and the inverted triangle contour of his back began to erge.

Although his current physique still fell far short of his past life, it was much more robust than that of an average boxer.

Huaxia boxers have one problem—they don't focus on sculpting their physique, so the boxers who enter the ring tend to be chubby and overweight, lacking in visual appeal.

One reason why black boxers are sought after is that their boxing strength is formidable and ferocious when fighting.

Another is their strong physique and well-defined muscles, which have a high visual appeal, like Tyson, Lennox Lewis, Chris Byrd, and David Haye, whose physiques are not much less than that of bodybuilding champions.

When competing in the ring, boxers are also models. Apart from displaying personal strength and techniques, physique is also an aspect on show.

A well-built boxer will definitely attract more attention than a chubby one.

Therefore, when practicing boxing, Link would consciously work out to build a good physique. This kind of training is not a waste of ti, but an investnt in oneself.

"Link, here, have so water."

Seeing him take a break, number 7-011, Zhang Wenlong, handed him a bottle of water and a towel with great affection.

"I have so, don't you need to train?"

Link took a sip from the remaining half bottle of water and wiped off his sweat with the towel.

"Yes, I'm training too, but I don't have your endurance. I get so tired after just twenty-sothing minutes on the sandbag. How do you do it, Link? How do you train for more than an hour each ti?"

Zhang Wenlong asked admiringly.

"With personal perseverance, just push a few minutes longer each day, and over ti, you'll be able to last longer."

"Persevere? That's easier said than done. Every ti I train to the end, my arms are so sore and weak, I can barely lift them. Whereas you, Link, go for more than an hour straight, that's impressive. No one here doesn't respect you."

Zhang Wenlong exclaid in admiration.

"Hang in there. There are hundreds of thousands, if not millions, of people practicing boxing worldwide. If you want to stand out above the rest, you must put in the effort in training, push harder and work more diligently than them. Everything else is just talk."

Link wiped the sweat off his body and continued training.

Besides hitting the sandbag, the morning's training included the pear-shaped ball, jumping rope, and lifting weights.

Practicing with the sandbag is a basic skill. Through repeated strikes, the body learns this form of exertion, twisting into a single force.

Only with long practice do the punches grow strong.

Practicing with the pear-shaped ball can enhance punching speed and accuracy, improve the flexibility and strength of shoulders, arms, elbows, wrists, and other joints, as well improve hand-eye coordination and defensive dodging skills, among others.

The purpose of rope skipping is to develop coordination between hands and feet, improve the agility of legs and footsteps, and also increase the strength and stamina of the legs.

There are also weightlifting exercises, pull-ups, and resistance training, all aid at enhancing the explosive power of various body parts.

Boxing training involves the muscles of all parts of the body. If any part is not trained properly or one slacks off during training, it can beco a flaw in the eyes of the opponent during a match.

Although Link has decades of boxing experience and has defeated many boxing masters, dominating the boxing ring for many years, he doesn't cut corners and deceive himself or others when it cos to foundational training.

Bang bang bang!

As Link was imrsed in training, Zhang Wenlong and others stood by watching, clicking their tongues in praise as they watched.

Having trained in boxing for many years, they had also seen so experts' training videos before. They thought those masters were formidable, but comparing to Link, they realized those so-called masters were just so-so.

During training, Link's punching angles, foot coordination, and the rhythm of his strikes carried a unique aura. The more they watched, the more excited they got, feeling it was more interesting than watching a boxing match. Sotis, they could watch for hours on end.

They tried training according to Link's thods too, but the more they practiced, the more awkward it felt, never quite like Link's approach.